Healthy, Easy, and Cheap Ramen for One Recipe

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Healthy, Easy, and Cheap Ramen for One
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Ingredients:

Directions:

  1. Pour broth in pot and turn on heat to medium high.
  2. Thinly slice mushrooms and place in broth as it heats up.
  3. Add the sriracha and hoisin to the broth and cook for 4 minutes.
  4. Thinly slice bok choy and stir in with mushrooms, cook for 4 minutes.
  5. Dice one green onion and add to pot.
  6. Dice tofu and add to pot, cook for 4 minutes.
  7. Dice tomatoes and add to pot.
  8. Add broken up noodles to pot, cook for 3 minutes (or as per package on noodles).
  9. Squeeze half a lime (about 1tsp of juice) and add chopped cilantro.
  10. Stir in a handful of loose spinach leaves.
  11. Turn off heat and place in bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.33 Kcal (2153 kJ)
Calories from fat 255.69 Kcal
% Daily Value*
Total Fat 28.41g 44%
Cholesterol 18.59mg 6%
Sodium 241.23mg 10%
Potassium 819.22mg 17%
Total Carbs 41.48g 14%
Sugars 10.72g 43%
Dietary Fiber 9.25g 37%
Protein 30.88g 62%
Vitamin C 29.9mg 50%
Iron 9.4mg 52%
Calcium 562.1mg 56%
Amount Per 100 g
Calories 128.57 Kcal (538 kJ)
Calories from fat 63.92 Kcal
% Daily Value*
Total Fat 7.1g 44%
Cholesterol 4.65mg 6%
Sodium 60.3mg 10%
Potassium 204.79mg 17%
Total Carbs 10.37g 14%
Sugars 2.68g 43%
Dietary Fiber 2.31g 37%
Protein 7.72g 62%
Vitamin C 7.5mg 50%
Iron 2.3mg 52%
Calcium 140.5mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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