Directions:
- Melt the butter in a heavy-bottomed skillet or wok over medium-high heat; cook and stir the celery and garlic in the butter until the celery is soft, 5 to 7 minutes. Add the flour and stir, scraping the bottom of pan until flour is lightly toasted. Slowly add the milk and half-and-half to the roux, stirring constantly. Stir the onion powder, parsley, and salt into the mixture. Reduce heat to medium-low; continue cooking and stirring until the mixture bubbles and thickens, 5 to 7 minutes.
- Add the oysters with the liquid from the container to the mixture; cook until the edges of the oysters curl, about 5 minutes more. Season with pepper just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.88 Kcal (1561 kJ) | ||
| Calories from fat | 190.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.11g | 32% | |
|---|---|---|---|
| Cholesterol | 140mg | 47% | |
| Sodium | 850.98mg | 35% | |
| Potassium | 631.07mg | 13% | |
| Total Carbs | 12.14g | 4% | |
| Sugars | 6.81g | 27% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 32.81g | 66% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 7.2mg | 40% | |
| Calcium | 208.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 114.83 Kcal (481 kJ) | ||
| Calories from fat | 58.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 32% | |
|---|---|---|---|
| Cholesterol | 43.11mg | 47% | |
| Sodium | 262.07mg | 35% | |
| Potassium | 194.35mg | 13% | |
| Total Carbs | 3.74g | 4% | |
| Sugars | 2.1g | 27% | |
| Dietary Fiber | 0.28g | 4% | |
| Protein | 10.1g | 66% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 2.2mg | 40% | |
| Calcium | 64.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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