Bryan And Loris Pulled Pork Bbq Or Ribs Recipe

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Ingredients:

Serving

1 - 7 lb pork shoulder or boston butt
olive oil
1 tsp. seasoned salt
1 tsp garlic pepper
1 tsp cumin
1 cup water
1 cup chicken stock
almost homemade bbq sauce
3 bottles jack daniels bbq
1/4 white onion, diced
2 tsp margarine
2 tsp worcestershire
1 tsp heinz 57
1 lemon wedge
1/2 tsp liquid smoke
2 zo black label jack daniels (or beer) optional
3 - 4 dashes hot sauce
garnishes
good dill hamburger chips
buns

Directions:

Preheat oven to 300
Bring roast to room temp
Mix together seasoned salt & garlic pepper & cumin
Drizzle roast with olive oil
Rub salt/pepper & cumin mixture on roast (don't feel like you have to use it all. I usually have some left)
Place fat side up in pan lined with aluminum foil
Pour water & chicken stock in pan (can use all water)
Cover with foil and bake 4 hours
Remove foil and bake 2 hours longer
About 45 minutes before raost is done,
Mix 2 bottles BBQ sauce, onion, margarine, worcestershire, heinz 57, juice from lemon wedge, liquid smoke, jd or beer, and hot sauce
Simmer until roast is done
Allow roast to rest 10-15 minutes before cutting
Pull roast using hands or two forks
Stir in with sauce
Simmer together 20-30 minutes longer, adding sauce as needed from 3rd bottle
Butter insides of buns, turn upside down and broil or place on grill
Place a scoop of BBQ and several pickles on each sandwich
Serve with slaw, baked beans, and grilled corn on the cob
**Could use apple juice and water instead of chicken stock
For ribs, rub as you would the roast. Bake (with the stock), covered, at 275 for 3-4 hours. Finish the last 20 minutes on the grill, turning every 5 minutes, basting with the sauce the last 10 minutes. .

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	192.27 Kcal (805 kJ)
Calories from fat	82.61 Kcal
		% Daily Value*
Total Fat	9.18g	14%
Cholesterol	81.64mg	27%
Sodium	284.84mg	12%
Potassium	441.28mg	9%
Total Carbs	1.23g	0%
Sugars	0.64g	3%
Dietary Fiber	0.07g	0%
Protein	24.78g	50%
Vitamin C	1.7mg	3%
Iron	1.5mg	8%
Calcium	21.8mg	2%

Amount Per 100 g
Calories	121.83 Kcal (510 kJ)
Calories from fat	52.35 Kcal
		% Daily Value*
Total Fat	5.82g	14%
Cholesterol	51.73mg	27%
Sodium	180.5mg	12%
Potassium	279.63mg	9%
Total Carbs	0.78g	0%
Sugars	0.4g	3%
Dietary Fiber	0.04g	0%
Protein	15.7g	50%
Vitamin C	1.1mg	3%
Iron	0.9mg	8%
Calcium	13.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
5

PointsPlus

Good Points

saturated fat free,
sugar free

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