In the bowl of your bread machine, put all ingredients according to the manufacturer. Then, put bowl in bread machine.
Select Dough. When it's ready, take out of the bowl and let stand for 15 minutes under a bowl.
Then give his shape and let rise in the oven for 45 minutes.
And then bake at 425 F for 20 minutes. Cool on a rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	289.56 Kcal (1212 kJ)
Calories from fat	7.03 Kcal
		% Daily Value*
Total Fat	0.78g	1%
Sodium	584.14mg	24%
Potassium	83.74mg	2%
Total Carbs	60.71g	20%
Sugars	1.31g	5%
Dietary Fiber	2.34g	9%
Protein	7.81g	16%
Vitamin C	1.2mg	2%
Iron	0.8mg	4%
Calcium	18mg	2%

Amount Per 100 g
Calories	204.72 Kcal (857 kJ)
Calories from fat	4.97 Kcal
		% Daily Value*
Total Fat	0.55g	1%
Sodium	413mg	24%
Potassium	59.21mg	2%
Total Carbs	42.92g	20%
Sugars	0.92g	5%
Dietary Fiber	1.66g	9%
Protein	5.52g	16%
Vitamin C	0.9mg	2%
Iron	0.6mg	4%
Calcium	12.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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