Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1735.68 Kcal (7267 kJ)
Calories from fat	116.93 Kcal
		% Daily Value*
Total Fat	12.99g	20%
Sodium	4373.14mg	182%
Potassium	712.07mg	15%
Total Carbs	346.68g	116%
Sugars	7.91g	32%
Dietary Fiber	14.28g	57%
Protein	46.44g	93%
Vitamin C	0.2mg	0%
Iron	4.8mg	27%
Calcium	120.2mg	12%

Amount Per 100 g
Calories	207.98 Kcal (871 kJ)
Calories from fat	14.01 Kcal
		% Daily Value*
Total Fat	1.56g	20%
Sodium	524.03mg	182%
Potassium	85.33mg	15%
Total Carbs	41.54g	116%
Sugars	0.95g	32%
Dietary Fiber	1.71g	57%
Protein	5.56g	93%
Iron	0.6mg	27%
Calcium	14.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

35

Points
44

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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