Amount Per 1 Serving
Calories	350.31 Kcal (1467 kJ)
Calories from fat	57.68 Kcal
		% Daily Value*
Total Fat	6.41g	10%
Cholesterol	3.88mg	1%
Sodium	309.09mg	13%
Potassium	144.45mg	3%
Total Carbs	63.78g	21%
Sugars	10.13g	41%
Dietary Fiber	2.62g	10%
Protein	10.04g	20%
Vitamin C	4.5mg	8%
Iron	3.5mg	19%
Calcium	66.6mg	7%

Amount Per 100 g
Calories	210.12 Kcal (880 kJ)
Calories from fat	34.6 Kcal
		% Daily Value*
Total Fat	3.84g	10%
Cholesterol	2.33mg	1%
Sodium	185.39mg	13%
Potassium	86.64mg	3%
Total Carbs	38.25g	21%
Sugars	6.08g	41%
Dietary Fiber	1.57g	10%
Protein	6.02g	20%
Vitamin C	2.7mg	8%
Iron	2.1mg	19%
Calcium	40mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

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