Mustard Toad in the Hole Recipe

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Mustard Toad in the Hole
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Ingredients:

Directions:

  1. Heat the oven to 400°F Put the sausages and onion wedges in an ovenproof baking dish. Drizzle over 2 tbsp oil, season then cook for 20 minutes until everything is browned a little.
  2. While the sausages are cooking, put the flour and mustard powder in a bowl and season. Gradually whisk in the eggs and milk to make a batter. Pour into the hot dish with the sausages then cook for another 30-40 minutes until crisp and golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.65 Kcal (1950 kJ)
Calories from fat 245.04 Kcal
% Daily Value*
Total Fat 27.23g 42%
Cholesterol 143.47mg 48%
Sodium 408.36mg 17%
Potassium 294.66mg 6%
Total Carbs 37.12g 12%
Sugars 6.77g 27%
Dietary Fiber 2.16g 9%
Protein 17.07g 34%
Vitamin C 3.9mg 6%
Iron 3.8mg 21%
Calcium 132.7mg 13%
Amount Per 100 g
Calories 183.78 Kcal (769 kJ)
Calories from fat 96.72 Kcal
% Daily Value*
Total Fat 10.75g 42%
Cholesterol 56.63mg 48%
Sodium 161.18mg 17%
Potassium 116.3mg 6%
Total Carbs 14.65g 12%
Sugars 2.67g 27%
Dietary Fiber 0.85g 9%
Protein 6.74g 34%
Vitamin C 1.5mg 6%
Iron 1.5mg 21%
Calcium 52.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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