Directions:
- Combine eggs, milk, water, mustard and seasoning and add liquid mixture to flour and whisk vigorously to eliminate any lumps.
- The consistency should resemble pouring cream.
- Rest the batter for more than 15 minutes but no more than a few hours.
- Preheat oven to 220C or as hot as it can go.
- Meanwhile lightly brown the sausages in a fry pan.
- Place sunflower oil into a loaf tin and place it in the oven to preheat until smoking.
- Working briskly, pour the batter into the hot oil (cautin - it will spit and sizzle).
- Arrange the sausages int he batter.
- Transfer the tin into the oven and bake for 25 to 30 minutes or until puffed and golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.17 Kcal (1403 kJ) | ||
| Calories from fat | 197.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.99g | 34% | |
|---|---|---|---|
| Cholesterol | 92.54mg | 31% | |
| Sodium | 778.21mg | 32% | |
| Potassium | 156.2mg | 3% | |
| Total Carbs | 22.96g | 8% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 11.45g | 23% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.8mg | 21% | |
| Calcium | 135.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 202.91 Kcal (850 kJ) | ||
| Calories from fat | 119.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.31g | 34% | |
|---|---|---|---|
| Cholesterol | 56.02mg | 31% | |
| Sodium | 471.13mg | 32% | |
| Potassium | 94.56mg | 3% | |
| Total Carbs | 13.9g | 8% | |
| Sugars | 1.82g | 12% | |
| Dietary Fiber | 1.39g | 9% | |
| Protein | 6.93g | 23% | |
| Iron | 2.3mg | 21% | |
| Calcium | 82.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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