Onion Pudding Recipe

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Ingredients:

Serving

2 medium onions, cut into 8 wedges each, root end attached
1 tbsp olive oil
3 tbsp butter
1 garlic clove, minced
3 eggs
1 1/2 cups milk
1/3 cup all-purpose flour
4 oz white cheddar cheese, shredded
1 tbsp snipped fresh sage

Directions:

Preheat oven to 400°F In a large skillet cook onions in hot oil 5 minutes over low heat; season with salt and pepper. Add 2 tablespoons of the butter and garlic; cook 8 minutes more or until onions are tender. Remove from heat; set aside.
Grease 10 to 12 (5- to 7-ounce) baking dishes with the remaining butter. In bowl, combine eggs and milk; whisk in flour. Add cheese and the snipped sage; combine. Spoon onion in dishes; pour egg mixture over. Bake 20 to 25 minutes or until puffed and golden. Remove; let stand 10 minutes. Serve warm with fresh sage leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	144.88 Kcal (607 kJ)
Calories from fat	89.85 Kcal
		% Daily Value*
Total Fat	9.98g	15%
Cholesterol	70.91mg	24%
Sodium	106.1mg	4%
Potassium	127.56mg	3%
Total Carbs	7.42g	2%
Sugars	2.84g	11%
Dietary Fiber	0.65g	3%
Protein	6.37g	13%
Vitamin C	1.7mg	3%
Iron	0.5mg	3%
Calcium	144.5mg	14%

Amount Per 100 g
Calories	154.83 Kcal (648 kJ)
Calories from fat	96.02 Kcal
		% Daily Value*
Total Fat	10.67g	15%
Cholesterol	75.77mg	24%
Sodium	113.39mg	4%
Potassium	136.32mg	3%
Total Carbs	7.93g	2%
Sugars	3.03g	11%
Dietary Fiber	0.69g	3%
Protein	6.81g	13%
Vitamin C	1.8mg	3%
Iron	0.5mg	3%
Calcium	154.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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