Directions:
- Preheat oven to 350 degrees F.
- Grease a LARGE casserole dish of your choice.
- In the greased baking dish layer HALF of these ingredients, in this order, potatoes, ham, onion, cheese, flour, salt, and pepper.
- After this layer the other half in the same order.
- Beat the 2 eggs in a small bowl and evenly pour over the top of the potatoes and other ingredients.
- Cover all of these ingredients with milk.
- Cover with tin foil and bake for 1 hour or until the potatoes are tender.
- Uncover and bake for another 15 minutes.
- Remove from the oven and let sit for another 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.55 Kcal (1962 kJ) | ||
| Calories from fat | 283.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.48g | 48% | |
|---|---|---|---|
| Cholesterol | 171.87mg | 57% | |
| Sodium | 2031.19mg | 85% | |
| Potassium | 408.78mg | 9% | |
| Total Carbs | 8.54g | 3% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 38.4g | 77% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 0.9mg | 5% | |
| Calcium | 584.4mg | 58% | |
| Amount Per 100 g | |||
| Calories | 258.68 Kcal (1083 kJ) | ||
| Calories from fat | 156.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.38g | 48% | |
|---|---|---|---|
| Cholesterol | 94.89mg | 57% | |
| Sodium | 1121.4mg | 85% | |
| Potassium | 225.69mg | 9% | |
| Total Carbs | 4.72g | 3% | |
| Sugars | 0.55g | 4% | |
| Dietary Fiber | 0.34g | 2% | |
| Protein | 21.2g | 77% | |
| Vitamin C | 1mg | 3% | |
| Vitamin A | 0.4mg | 26% | |
| Iron | 0.5mg | 5% | |
| Calcium | 322.7mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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