Directions:
- Preheat a large skillet to a high heat.
- With a small biscuit cutter remove centers from bread. Butter slices on one side only. Grill bread until lightly toasted. Crack an egg into each bread hole (be careful not to break the yolk). Season with salt and pepper to taste. Lay 1 slice of cheese on each egg and then the bread rounds. Cook until eggs are cooked to your desired consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.34 Kcal (1157 kJ) | ||
| Calories from fat | 162.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.03g | 28% | |
|---|---|---|---|
| Cholesterol | 203.26mg | 68% | |
| Sodium | 370.72mg | 15% | |
| Potassium | 124.86mg | 3% | |
| Total Carbs | 13.04g | 4% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 15.85g | 32% | |
| Iron | 2.6mg | 14% | |
| Calcium | 419.2mg | 42% | |
| Amount Per 100 g | |||
| Calories | 263.85 Kcal (1105 kJ) | ||
| Calories from fat | 154.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.22g | 28% | |
|---|---|---|---|
| Cholesterol | 194.07mg | 68% | |
| Sodium | 353.97mg | 15% | |
| Potassium | 119.21mg | 3% | |
| Total Carbs | 12.45g | 4% | |
| Sugars | 1.6g | 7% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 15.13g | 32% | |
| Iron | 2.4mg | 14% | |
| Calcium | 400.2mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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