Directions:
- Fry rhe onions in the oil over a medium heat until soft and brown.
- Add the garlic and cook for another minute, before adding the sugar, vinegar and mustard.
- Bring to a boil and cook for 2-3 minutes until it starts to thicken.
- Season with salt and pepper to taste.
- Can be served hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.63 Kcal (266 kJ) | ||
| Calories from fat | 31.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 5% | |
|---|---|---|---|
| Sodium | 16.26mg | 1% | |
| Potassium | 69.43mg | 1% | |
| Total Carbs | 7.42g | 2% | |
| Sugars | 5.15g | 21% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 0.48g | 1% | |
| Vitamin C | 3.1mg | 5% | |
| Calcium | 13.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 111.03 Kcal (465 kJ) | ||
| Calories from fat | 55.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.13g | 5% | |
|---|---|---|---|
| Sodium | 28.37mg | 1% | |
| Potassium | 121.14mg | 1% | |
| Total Carbs | 12.94g | 2% | |
| Sugars | 8.98g | 21% | |
| Dietary Fiber | 1.52g | 3% | |
| Protein | 0.85g | 1% | |
| Vitamin C | 5.4mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 23.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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