Amount Per 1 Serving | |||
Calories | 200.38 Kcal (839 kJ) | ||
Calories from fat | 139.1 Kcal | ||
% Daily Value* | |||
Total Fat | 15.46g | 24% | |
---|---|---|---|
Cholesterol | 25.09mg | 8% | |
Sodium | 360.8mg | 15% | |
Potassium | 261.17mg | 6% | |
Total Carbs | 6.6g | 2% | |
Sugars | 1.26g | 5% | |
Dietary Fiber | 2.3g | 9% | |
Protein | 11.28g | 23% | |
Vitamin C | 66.4mg | 111% | |
Vitamin A | 7.1mg | 236% | |
Iron | 162.1mg | 900% | |
Calcium | 223.7mg | 22% |
Amount Per 100 g | |||
Calories | 80.15 Kcal (336 kJ) | ||
Calories from fat | 55.64 Kcal | ||
% Daily Value* | |||
Total Fat | 6.18g | 24% | |
---|---|---|---|
Cholesterol | 10.04mg | 8% | |
Sodium | 144.31mg | 15% | |
Potassium | 104.47mg | 6% | |
Total Carbs | 2.64g | 2% | |
Sugars | 0.5g | 5% | |
Dietary Fiber | 0.92g | 9% | |
Protein | 4.51g | 23% | |
Vitamin C | 26.5mg | 111% | |
Vitamin A | 2.8mg | 236% | |
Iron | 64.8mg | 900% | |
Calcium | 89.5mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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