| Amount Per 1 Serving | |||
| Calories | 4381.07 Kcal (18343 kJ) | ||
| Calories from fat | 282.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.35g | 48% | |
|---|---|---|---|
| Cholesterol | 296.22mg | 99% | |
| Sodium | 1253mg | 52% | |
| Potassium | 2573.12mg | 55% | |
| Total Carbs | 848.84g | 283% | |
| Sugars | 17.25g | 69% | |
| Dietary Fiber | 12.01g | 48% | |
| Protein | 144.95g | 290% | |
| Vitamin C | 153.4mg | 256% | |
| Vitamin A | 17mg | 567% | |
| Iron | 393.4mg | 2185% | |
| Calcium | 447.4mg | 45% | |
| Amount Per 100 g | |||
| Calories | 193.71 Kcal (811 kJ) | ||
| Calories from fat | 12.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.39g | 48% | |
|---|---|---|---|
| Cholesterol | 13.1mg | 99% | |
| Sodium | 55.4mg | 52% | |
| Potassium | 113.77mg | 55% | |
| Total Carbs | 37.53g | 283% | |
| Sugars | 0.76g | 69% | |
| Dietary Fiber | 0.53g | 48% | |
| Protein | 6.41g | 290% | |
| Vitamin C | 6.8mg | 256% | |
| Vitamin A | 0.8mg | 567% | |
| Iron | 17.4mg | 2185% | |
| Calcium | 19.8mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.