Directions:
- Scrub the mussels. Peel and finely chop the garlic. Finely chop the parsley.
- Heat half the butter with the oil, then add the garlic and mussels.
- Pour in the wine, season, cover and cook over a high heat until the mussels open.
- Drain the mussels, keeping the cooking liquid. Remove the mussels from the shells, and discard the shells and any that haven't opened.
- Heat the remaining butter in a pan, and add the mussel juices and the cream.
- Cook gently to reduce to a rich, creamy consistency. Then add the mussels and parsley.
- Cook the pasta in boiling salted water until al dente, then drain and add to the sauce. Toss together over a low heat and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 810.3 Kcal (3393 kJ) | ||
| Calories from fat | 541.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.16g | 93% | |
|---|---|---|---|
| Cholesterol | 213.57mg | 71% | |
| Sodium | 827.65mg | 34% | |
| Potassium | 981.94mg | 21% | |
| Total Carbs | 21.34g | 7% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 3.26g | 13% | |
| Protein | 38.23g | 76% | |
| Vitamin C | 28.4mg | 47% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 11.6mg | 64% | |
| Calcium | 109.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 172.59 Kcal (723 kJ) | ||
| Calories from fat | 115.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.81g | 93% | |
|---|---|---|---|
| Cholesterol | 45.49mg | 71% | |
| Sodium | 176.29mg | 34% | |
| Potassium | 209.15mg | 21% | |
| Total Carbs | 4.55g | 7% | |
| Sugars | 0.41g | 8% | |
| Dietary Fiber | 0.69g | 13% | |
| Protein | 8.14g | 76% | |
| Vitamin C | 6mg | 47% | |
| Vitamin A | 0.1mg | 17% | |
| Iron | 2.5mg | 64% | |
| Calcium | 23.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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