Directions:
- Heat the butter in a large saucepan until melted.
- Add the onions, shallots and garlic and cook briefly, until wilted.
- Do not brown.
- Add the mussels, salt, pepper, bay leaf, thyme, white wine and cream.
- Cover closely and bring to a boil. lower heat to medium.
- Cook for about 5 minutes, shaking to redistribute the mussels.
- Cook until all the mussels are opened.
- Using a slotted spoon, transfer the mussels to a serving bowl.
- Keep warm.
- Continue cooking the sauce for a minute, remove bay leaf and the thyme.
- Stir in the mustard with a wire whisk while heating.
- Do not boil.
- Spoon equal portions of the sauce over the mussels and sprinkle with parsley.
- Serve immediately with crusty bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.67 Kcal (1213 kJ) | ||
| Calories from fat | 119.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.25g | 20% | |
|---|---|---|---|
| Cholesterol | 89.91mg | 30% | |
| Sodium | 711.7mg | 30% | |
| Potassium | 778.67mg | 17% | |
| Total Carbs | 11.35g | 4% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 27.91g | 56% | |
| Vitamin C | 21mg | 35% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 9.3mg | 52% | |
| Calcium | 76.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 107.57 Kcal (450 kJ) | ||
| Calories from fat | 44.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 20% | |
|---|---|---|---|
| Cholesterol | 33.39mg | 30% | |
| Sodium | 264.29mg | 30% | |
| Potassium | 289.16mg | 17% | |
| Total Carbs | 4.21g | 4% | |
| Sugars | 0.26g | 3% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 10.36g | 56% | |
| Vitamin C | 7.8mg | 35% | |
| Iron | 3.5mg | 52% | |
| Calcium | 28.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mussels Dijonnaise
Chopped onion, Chopped shallots, Chopped garlic and 9 more.. -
Mushroom Strudel
Butter, Onion, chopped, Sweet red pepper, diced and 14 more.. -
Mushroom Fettuccine Alfredo
Unsalted butter, divided and 11 more.. -
Sweet-and-Sour Cabbage
Butter, Onions, thinly sliced (about 4 cups) and 10 more.. -
Sage Mushrooms
Butter, Onion, finely chopped, Sliced mushrooms and 5 more.. -
Garbanzo Bean Soup
Butter, Onion, chopped, Carrot, chopped and 9 more.. -
Chile Shrimp
Olive oil, Shallots, chopped, Garlic, chopped and 8 more.. -
Cream of Tomato Soup
Tomatoes, peeled, Tomato juice, Onion, finely chopped and 11 more.. -
My Not-So-Quick and Easy Chicken Noodle Soup
Bone-in chicken breast halves, Onion, chopped and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
