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Mussels Steamed in White Wine Recipe

Mussels Steamed in White Wine Recipe

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Ingredients:

Serving

Directions:

Place mussels in a large kettle. Add onion, 2 tablespoons parsley, thyme, pepper, wine and water.
Cover and bring to a boil over high heat.
Cook, uncovered, 5 minutes, until mussels open. Stir well.
Remove mussels with a slotted spoon. Discard any that do not open.
Strain juices through a cheesecloth.
Divide mussels into 4 soup bowls. Pour hot broth over.
Top with remaining parsley and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	350.27 Kcal (1467 kJ)
Calories from fat	61.59 Kcal
		% Daily Value*
Total Fat	6.84g	11%
Cholesterol	95.24mg	32%
Sodium	979.21mg	41%
Potassium	1181.39mg	25%
Total Carbs	17.45g	6%
Sugars	1.43g	6%
Dietary Fiber	0.54g	2%
Protein	41.14g	82%
Vitamin C	33.7mg	56%
Iron	13.8mg	77%
Calcium	107mg	11%

Amount Per 100 g
Calories	77.43 Kcal (324 kJ)
Calories from fat	13.61 Kcal
		% Daily Value*
Total Fat	1.51g	11%
Cholesterol	21.05mg	32%
Sodium	216.46mg	41%
Potassium	261.15mg	25%
Total Carbs	3.86g	6%
Sugars	0.32g	6%
Dietary Fiber	0.12g	2%
Protein	9.09g	82%
Vitamin C	7.4mg	56%
Iron	3.1mg	77%
Calcium	23.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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