Mushrooms with a Soy Sauce Glaze Recipe

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Mushrooms with a Soy Sauce Glaze
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Ingredients:

Directions:

  1. Melt the butter in skillet over medium heat; add the mushrooms; cook and stir until the mushrooms have softened and released their liquid, about 5 minutes. Stir in the garlic; continue to cook and stir for 1 minute. Pour in the soy sauce; cook the mushrooms in the soy sauce until the liquid has evaporated, about 4 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113 Kcal (473 kJ)
Calories from fat 103.79 Kcal
% Daily Value*
Total Fat 11.53g 18%
Cholesterol 30.53mg 10%
Sodium 337.94mg 14%
Potassium 73.23mg 2%
Total Carbs 1.78g 1%
Sugars 0.43g 2%
Dietary Fiber 0.26g 1%
Protein 1.41g 3%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 302.35 Kcal (1266 kJ)
Calories from fat 277.69 Kcal
% Daily Value*
Total Fat 30.85g 18%
Cholesterol 81.69mg 10%
Sodium 904.19mg 14%
Potassium 195.95mg 2%
Total Carbs 4.75g 1%
Sugars 1.16g 2%
Dietary Fiber 0.7g 1%
Protein 3.77g 3%
Vitamin C 3.2mg 2%
Vitamin A 0.4mg 5%
Iron 0.9mg 2%
Calcium 28mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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