Directions:
- In a large skillet oven medium-high heat, cook beef and onion in butter until lightly browned.
- Stir in mushrooms, garlic, salt, and pepper, and cook until mushrooms just begin to soften.
- Drain any excess grease.
- Reduce heat to medium, add flour, and continue cooking for 5 minutes, stirring constantly.
- Stir in soups, and simmer, uncovered, for 10-15 minutes, stirring regularly, until mixture just begins to bubble.
- Reduce heat to low, and stir in sour cream until mixture is well blended.
- Do not allow to return to a boil after sour cream has been added!
- Serve over noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 574.81 Kcal (2407 kJ) | ||
| Calories from fat | 193.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.51g | 33% | |
|---|---|---|---|
| Cholesterol | 131.67mg | 44% | |
| Sodium | 1346.76mg | 56% | |
| Potassium | 670.63mg | 14% | |
| Total Carbs | 61.45g | 20% | |
| Sugars | 4.25g | 17% | |
| Dietary Fiber | 5.93g | 24% | |
| Protein | 22.42g | 45% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.6mg | 20% | |
| Calcium | 121.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 148.43 Kcal (621 kJ) | ||
| Calories from fat | 49.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 33% | |
|---|---|---|---|
| Cholesterol | 34mg | 44% | |
| Sodium | 347.77mg | 56% | |
| Potassium | 173.17mg | 14% | |
| Total Carbs | 15.87g | 20% | |
| Sugars | 1.1g | 17% | |
| Dietary Fiber | 1.53g | 24% | |
| Protein | 5.79g | 45% | |
| Vitamin C | 1.2mg | 8% | |
| Iron | 0.9mg | 20% | |
| Calcium | 31.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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