Simple Sauteed Mushrooms Recipe

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Simple Sauteed Mushrooms
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Ingredients:

Directions:

  1. In a large skillet, melt butter. Add the mushrooms, lemon juice and soy sauce. Saute for 6-8 minutes or until mushrooms are tender. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.21 Kcal (545 kJ)
Calories from fat 103.43 Kcal
% Daily Value*
Total Fat 11.49g 18%
Cholesterol 30.5mg 10%
Sodium 258.64mg 11%
Potassium 377.4mg 8%
Total Carbs 3.94g 1%
Sugars 2.47g 10%
Dietary Fiber 1.18g 5%
Protein 4.04g 8%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 5%
Iron 1.2mg 7%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 95.83 Kcal (401 kJ)
Calories from fat 76.12 Kcal
% Daily Value*
Total Fat 8.46g 18%
Cholesterol 22.45mg 10%
Sodium 190.35mg 11%
Potassium 277.76mg 8%
Total Carbs 2.9g 1%
Sugars 1.82g 10%
Dietary Fiber 0.87g 5%
Protein 2.97g 8%
Vitamin C 2.8mg 6%
Vitamin A 0.1mg 5%
Iron 0.9mg 7%
Calcium 5.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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