Amount Per 1 Serving | |||
Calories | 576.91 Kcal (2415 kJ) | ||
Calories from fat | 176 Kcal | ||
% Daily Value* | |||
Total Fat | 19.56g | 30% | |
---|---|---|---|
Cholesterol | 52.29mg | 17% | |
Sodium | 639.82mg | 27% | |
Potassium | 653.52mg | 14% | |
Total Carbs | 65.64g | 22% | |
Sugars | 4.35g | 17% | |
Dietary Fiber | 3.61g | 14% | |
Protein | 29.25g | 59% | |
Vitamin C | 33.8mg | 56% | |
Vitamin A | 2.1mg | 69% | |
Iron | 43.6mg | 242% | |
Calcium | 89.9mg | 9% |
Amount Per 100 g | |||
Calories | 136.99 Kcal (574 kJ) | ||
Calories from fat | 41.79 Kcal | ||
% Daily Value* | |||
Total Fat | 4.64g | 30% | |
---|---|---|---|
Cholesterol | 12.42mg | 17% | |
Sodium | 151.93mg | 27% | |
Potassium | 155.18mg | 14% | |
Total Carbs | 15.59g | 22% | |
Sugars | 1.03g | 17% | |
Dietary Fiber | 0.86g | 14% | |
Protein | 6.95g | 59% | |
Vitamin C | 8mg | 56% | |
Vitamin A | 0.5mg | 69% | |
Iron | 10.4mg | 242% | |
Calcium | 21.4mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.