Stir Fried Shrimp and Mushrooms Recipe

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Stir Fried Shrimp and Mushrooms
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Ingredients:

Directions:

  1. Saute garlic in oil, in skillet or wok for 1 minute.
  2. Add shrimp, mushrooms and onions.
  3. Stirfry for 1 minute.
  4. Stir in broth.
  5. Cook 2 minutes longer, or until shrimp turn pink.
  6. Serve over rice.
  7. Garnish with lemon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391 Kcal (1637 kJ)
Calories from fat 214.53 Kcal
% Daily Value*
Total Fat 23.84g 37%
Cholesterol 65.76mg 22%
Sodium 1409.19mg 59%
Potassium 323.67mg 7%
Total Carbs 35.38g 12%
Sugars 1.97g 8%
Dietary Fiber 2.07g 8%
Protein 11g 22%
Vitamin C 6.3mg 11%
Iron 1.9mg 11%
Calcium 50.9mg 5%
Amount Per 100 g
Calories 179.14 Kcal (750 kJ)
Calories from fat 98.29 Kcal
% Daily Value*
Total Fat 10.92g 37%
Cholesterol 30.13mg 22%
Sodium 645.63mg 59%
Potassium 148.29mg 7%
Total Carbs 16.21g 12%
Sugars 0.9g 8%
Dietary Fiber 0.95g 8%
Protein 5.04g 22%
Vitamin C 2.9mg 11%
Iron 0.9mg 11%
Calcium 23.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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