Directions:
- Cook noodles according to package directions, omitting salt and fat. Drain.
- Heat oil in a large saucepan over medium-high heat. Add mushrooms to pan; sauté 3 minutes or until tender.
- Add broth and next 6 ingredients (through serrano); bring to a boil. Cook 4 minutes.
- Stir in milk, lime juice, and Sambal oelek; reduce heat, and simmer 5 minutes.
- Add tofu; cook 5 minutes. Place about 1 cup noodles into each of 4 bowls.
- Ladle about 1 1/4 cups soup into each bowl; sprinkle each serving with 2 tablespoons green onions and 1 tablespoon cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.73 Kcal (1314 kJ) | ||
| Calories from fat | 170.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.96g | 29% | |
|---|---|---|---|
| Sodium | 580.63mg | 24% | |
| Potassium | 334.29mg | 7% | |
| Total Carbs | 30.87g | 10% | |
| Sugars | 5.53g | 22% | |
| Dietary Fiber | 5.3g | 21% | |
| Protein | 9.74g | 19% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 2mg | 11% | |
| Calcium | 90.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 65.55 Kcal (274 kJ) | ||
| Calories from fat | 35.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 29% | |
|---|---|---|---|
| Sodium | 121.32mg | 24% | |
| Potassium | 69.85mg | 7% | |
| Total Carbs | 6.45g | 10% | |
| Sugars | 1.16g | 22% | |
| Dietary Fiber | 1.11g | 21% | |
| Protein | 2.04g | 19% | |
| Vitamin C | 1.8mg | 14% | |
| Iron | 0.4mg | 11% | |
| Calcium | 18.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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