Mushroom Sage Sauce Recipe

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Mushroom Sage Sauce
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Ingredients
9
Count
Nutrition
110
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In medium saute pan, over medium high heat, heat the oil.
  2. Add the sliced mushrooms, sage, shallots, the salt and pepper.
  3. Cook until the mushrooms have given up most of their moisture.
  4. Add wine and reduce by half.
  5. Add broth and cream cheese. Stir and continue cooking until slightly thickened, about 3-5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.7 Kcal (459 kJ)
Calories from fat 57.84 Kcal
% Daily Value*
Total Fat 6.43g 10%
Cholesterol 7.98mg 3%
Sodium 184.72mg 8%
Potassium 340.79mg 7%
Total Carbs 8.67g 3%
Sugars 3.74g 15%
Dietary Fiber 2.21g 9%
Protein 3.79g 8%
Vitamin C 4mg 7%
Iron 1.4mg 8%
Calcium 54.9mg 5%
Amount Per 100 g
Calories 77.26 Kcal (323 kJ)
Calories from fat 40.74 Kcal
% Daily Value*
Total Fat 4.53g 10%
Cholesterol 5.62mg 3%
Sodium 130.1mg 8%
Potassium 240.02mg 7%
Total Carbs 6.11g 3%
Sugars 2.63g 15%
Dietary Fiber 1.56g 9%
Protein 2.67g 8%
Vitamin C 2.8mg 7%
Iron 1mg 8%
Calcium 38.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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