Directions:
- In 12-inch skillet, heat oil over medium-high heat until very hot but not smoking.
- Meanwhile, pat steaks dry with paper towels.
- Add margarine to skillet.
- Add steaks; sprinkle with salt and pepper and cook 8 to 10 minutes for medium-rare or until desired doneness, turning steaks over once.
- Transfer steaks to cutting board; keep warm.
- To drippings in skillet, add shallots and cook over medium heat 3 to 4 minutes or until browned and tender.
- Add wine to skillet and heat to boiling over high heat. Boil 2 minutes.
- To serve, thinly slice steaks and spoon wine sauce on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.3 Kcal (596 kJ) | ||
| Calories from fat | 41.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 7% | |
|---|---|---|---|
| Cholesterol | 11.9mg | 4% | |
| Sodium | 307.02mg | 13% | |
| Potassium | 293.31mg | 6% | |
| Total Carbs | 11.2g | 4% | |
| Sugars | 4.99g | 20% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 4.37g | 9% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 0.8mg | 5% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 108.52 Kcal (454 kJ) | ||
| Calories from fat | 31.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 7% | |
|---|---|---|---|
| Cholesterol | 9.07mg | 4% | |
| Sodium | 234.13mg | 13% | |
| Potassium | 223.67mg | 6% | |
| Total Carbs | 8.54g | 4% | |
| Sugars | 3.8g | 20% | |
| Dietary Fiber | 1.29g | 7% | |
| Protein | 3.33g | 9% | |
| Vitamin C | 3.4mg | 7% | |
| Iron | 0.6mg | 5% | |
| Calcium | 20.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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