Chicken Marsala Recipe

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Chicken Marsala
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Ingredients:

Directions:

  1. Put oven rack in middle position and preheat oven to 200°F.
  2. Bring broth to a boil in a 2-quart saucepan over high heat, then boil, uncovered, until reduced to about 3/4 cup, about 20 minutes.
  3. Cook shallot in 3 tablespoons butter in an 8- to 10-inch heavy skillet over moderate heat, stirring, until shallot begins to turn golden, about 1 minute. Add mushrooms, 1 teaspoon sage, salt, and pepper and cook, stirring occasionally, until liquid mushrooms give off is evaporated and mushrooms begin to brown, 6 to 8 minutes. Remove from heat.
  4. Put flour in a wide shallow bowl. Gently pound chicken to 1/4 inch thick between 2 sheets of plastic wrap using the flat side of a meat pounder or a rolling pin.
  5. Pat chicken dry and season with salt and pepper, then dredge in flour, 1 piece at a time, shaking off excess. Transfer to sheets of wax paper, arranging chicken in 1 layer.
  6. Heat 1 tablespoon each of oil and butter in a 10-inch heavy skillet over moderately high heat until foam subsides, then sauté half of chicken, turning over once, until golden and just cooked through, about 4 minutes total. Transfer cooked chicken to a large heatproof platter, arranging in 1 layer, then put platter in oven to keep warm. Wipe out skillet with paper towels and cook remaining chicken in same manner, then transfer to oven, arranging in 1 layer.
  7. Add 1/2 cup wine to skillet and boil over high heat, stirring and scraping up brown bits, about 30 seconds. Add reduced broth, cream, and mushrooms, then simmer, stirring occasionally, until sauce is slightly thickened, 6 to 8 minutes. Add lemon juice and remaining 2 tablespoons wine and 1/2 teaspoon sage.
  8. Serve chicken with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 645.68 Kcal (2703 kJ)
Calories from fat 327.29 Kcal
% Daily Value*
Total Fat 36.37g 56%
Cholesterol 199.48mg 66%
Sodium 1182.36mg 49%
Potassium 1028.75mg 22%
Total Carbs 28.63g 10%
Sugars 1.86g 7%
Dietary Fiber 1.92g 8%
Protein 52.42g 105%
Vitamin C 2.6mg 4%
Vitamin A 0.2mg 6%
Iron 1.2mg 6%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 130.81 Kcal (548 kJ)
Calories from fat 66.31 Kcal
% Daily Value*
Total Fat 7.37g 56%
Cholesterol 40.41mg 66%
Sodium 239.53mg 49%
Potassium 208.42mg 22%
Total Carbs 5.8g 10%
Sugars 0.38g 7%
Dietary Fiber 0.39g 8%
Protein 10.62g 105%
Vitamin C 0.5mg 4%
Iron 0.2mg 6%
Calcium 9.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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