Mushroom Pasta & Asparagus Recipe

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Mushroom Pasta & Asparagus
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Ingredients:

Directions:

  1. Over medium heat melt butter in large skillet.
  2. Sautee onion and aspargus until softened.
  3. Add cooked ham cubed, whipping cream and cream of mushroom.
  4. Coat pasta and let stand one minute, serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.39 Kcal (672 kJ)
Calories from fat 110.89 Kcal
% Daily Value*
Total Fat 12.32g 19%
Cholesterol 32.6mg 11%
Sodium 489.64mg 20%
Potassium 124.1mg 3%
Total Carbs 5.42g 2%
Sugars 0.83g 3%
Dietary Fiber 1.54g 6%
Protein 6.16g 12%
Vitamin C 0.7mg 1%
Iron 0.4mg 2%
Calcium 11mg 1%
Amount Per 100 g
Calories 170.67 Kcal (715 kJ)
Calories from fat 117.99 Kcal
% Daily Value*
Total Fat 13.11g 19%
Cholesterol 34.69mg 11%
Sodium 520.99mg 20%
Potassium 132.04mg 3%
Total Carbs 5.77g 2%
Sugars 0.88g 3%
Dietary Fiber 1.64g 6%
Protein 6.55g 12%
Vitamin C 0.7mg 1%
Iron 0.5mg 2%
Calcium 11.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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