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Pasta with Asparagus and Mushrooms Recipe

Pasta with Asparagus and Mushrooms Recipe

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Ingredients

Count

Nutrition

433

Calories

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Ingredients:

Serving

1/4 cup chopped fresh parsley
2 tsp chopped fresh basil
2 garlic cloves, minced
4 tsp butter or stick margarine
1/3 cup diced shallots
6 cups sliced cremini mushrooms
1/2 tsp salt
1/2 cup dry white wine
8 oz uncooked pappardelle ( wide ribbon pasta) or fettuccine
2 cups (2-inch) sliced asparagus (1 lb)
1/2 cup (2 oz) grated fresh parmesan cheese, divided
1/4 tsp freshly ground black pepper

Directions:

Combine the first 3 ingredients, and set aside.
Melt butter in a large nonstick skillet over medium-high heat. Add shallots; sauté 1 minute. Add mushrooms and salt; sauté 5 minutes. Stir in wine; cook 1 minute. Reduce heat to low. Add 2 tablespoons parsley mixture; saute 2 minutes. Keep warm.
Bring water to a boil in a large Dutch oven. Add pasta; cook 6 1/2 minutes. Add asparagus; cook 1 1/2 minutes or until asparagus is crisp-tender. Drain pasta mixture in a colander over a bowl, reserving 1/2 cup cooking liquid. Combine reserved cooking liquid, pasta mixture, mushroom mixture, and 1/4 cup cheese. Arrange 2 cups pasta mixture on each of 4 plates. Sprinkle evenly with remaining parsley mixture, 1/4 cup cheese, and 1/4 teaspoon pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	432.5 Kcal (1811 kJ)
Calories from fat	219.93 Kcal
		% Daily Value*
Total Fat	24.44g	38%
Cholesterol	63.15mg	21%
Sodium	383.14mg	16%
Potassium	1918.18mg	41%
Total Carbs	33.01g	11%
Sugars	3.71g	15%
Dietary Fiber	2.86g	11%
Protein	20.36g	41%
Vitamin C	13.5mg	22%
Vitamin A	0.3mg	9%
Iron	510.2mg	2835%
Calcium	345.7mg	35%

Amount Per 100 g
Calories	71.33 Kcal (299 kJ)
Calories from fat	36.27 Kcal
		% Daily Value*
Total Fat	4.03g	38%
Cholesterol	10.41mg	21%
Sodium	63.19mg	16%
Potassium	316.34mg	41%
Total Carbs	5.44g	11%
Sugars	0.61g	15%
Dietary Fiber	0.47g	11%
Protein	3.36g	41%
Vitamin C	2.2mg	22%
Iron	84.1mg	2835%
Calcium	57mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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