Mushroom Rice Casserole Recipe

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Mushroom Rice Casserole
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Ingredients:

Directions:

  1. Heat butter in a skillet.
  2. Saute the mushrooms and onions for 5 minutes.
  3. Stir in the rice and saute for 3 more minutes, keep stirring.
  4. Pour the mixture into a greased casserole dish.
  5. Cover and bake for 45-60 minutes at 350 degrees.
  6. If it seems dry half way during cooking add a little bit of boiling water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.51 Kcal (906 kJ)
Calories from fat 96.72 Kcal
% Daily Value*
Total Fat 10.75g 17%
Cholesterol 25.44mg 8%
Sodium 70.55mg 3%
Potassium 156.56mg 3%
Total Carbs 26.87g 9%
Sugars 1.61g 6%
Dietary Fiber 1.93g 8%
Protein 3.39g 7%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 239.37 Kcal (1002 kJ)
Calories from fat 106.93 Kcal
% Daily Value*
Total Fat 11.88g 17%
Cholesterol 28.13mg 8%
Sodium 78mg 3%
Potassium 173.09mg 3%
Total Carbs 29.71g 9%
Sugars 1.78g 6%
Dietary Fiber 2.13g 8%
Protein 3.75g 7%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 4%
Iron 0.5mg 2%
Calcium 19.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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