Asparagus-Fennel Pasta Salad Recipe

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Ingredients:

Serving

1 lb fresh asparagus, trimmed and cut into 3/4-inch pieces
2 medium onions, halved and thinly sliced
1 small fennel bulb, sliced
2 tbsp olive oil
8 oz uncooked penne pasta
4 medium tomatoes, seeded and diced
12 pitted greek olives, sliced
1 cup minced fresh parsley
vinaigrette:
1/4 cup olive oil
1/4 cup lemon juice
2 garlic cloves, minced
1/2 tsp dijon mustard
1/2 tsp salt
1/4 tsp pepper
1 cup (4 oz) crumbled feta cheese

Directions:

Place asparagus, onions and fennel in a 15-in. x 10-in. x 1-in. baking pan. Drizzle with oil; toss to coat. Bake at 400° for 20-25 minutes or until lightly browned and crisp-tender, stirring occasionally.
Meanwhile, cook pasta according to package directions. Drain and place in a large serving bowl. Add the tomatoes, olives, parsley and roasted vegetables.
In a small bowl, whisk the oil, lemon juice, garlic, mustard, salt and pepper. Drizzle over salad and toss to coat. Sprinkle with feta cheese. Yield: 14 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	102.84 Kcal (431 kJ)
Calories from fat	64.13 Kcal
		% Daily Value*
Total Fat	7.13g	11%
Cholesterol	1.8mg	1%
Sodium	121.93mg	5%
Potassium	272.88mg	6%
Total Carbs	7.73g	3%
Sugars	2.92g	12%
Dietary Fiber	2.62g	10%
Protein	2.42g	5%
Vitamin C	17.5mg	29%
Iron	1.1mg	6%
Calcium	40.4mg	4%

Amount Per 100 g
Calories	76.92 Kcal (322 kJ)
Calories from fat	47.97 Kcal
		% Daily Value*
Total Fat	5.33g	11%
Cholesterol	1.35mg	1%
Sodium	91.2mg	5%
Potassium	204.11mg	6%
Total Carbs	5.78g	3%
Sugars	2.18g	12%
Dietary Fiber	1.96g	10%
Protein	1.81g	5%
Vitamin C	13.1mg	29%
Iron	0.8mg	6%
Calcium	30.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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