Directions:
- Preheat oven to 375°F.
- Pour melted butter into a 9x13 pan.
- Line with asparagus, alternating tips.
- Sprinkle with onion, celery, cheese bread crumbs and tomatoes.
- Season with thyme, oregano, basil and salt and pepper.
- Cover and bake for 45 minutes or until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.88 Kcal (623 kJ) | ||
| Calories from fat | 110.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.3g | 19% | |
|---|---|---|---|
| Cholesterol | 32.7mg | 11% | |
| Sodium | 61.94mg | 3% | |
| Potassium | 284.77mg | 6% | |
| Total Carbs | 7.4g | 2% | |
| Sugars | 3.18g | 13% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 3.75g | 8% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.4mg | 13% | |
| Calcium | 67.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 92.42 Kcal (387 kJ) | ||
| Calories from fat | 68.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 19% | |
|---|---|---|---|
| Cholesterol | 20.3mg | 11% | |
| Sodium | 38.45mg | 3% | |
| Potassium | 176.79mg | 6% | |
| Total Carbs | 4.59g | 2% | |
| Sugars | 1.98g | 13% | |
| Dietary Fiber | 1.72g | 11% | |
| Protein | 2.33g | 8% | |
| Vitamin C | 5.5mg | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.5mg | 13% | |
| Calcium | 42.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spinach Sausage and Potato Soup
Butter, Olive oil, Onion, chopped, Stalks celery, chopped and 7 more.. -
Slow Cooked Pot Roast
Butter, Rump roast, Onion, chopped, Stalks celery, chopped and 11 more.. -
Vegetarian chili
Kidney beans, drained, Raw bulgur, Tomato juice and 15 more.. -
Poulet Au Lait De Coco (Chicken With Coconut Milk)
Butter, Chicken (cubed ), Onion (chopped ) and 8 more.. -
Green Tomato Soup With Country Ham
Butter, Country ham or 6 oz smoked ham, diced and 9 more.. -
Roasted Vegetable Lasagna
Onion (diced ), Celery (diced ), Garlic (minced ) and 13 more.. -
Basic Tomato Sauce
Tomatoes, Olive oil, Garlic, Rosemary, Thyme, Oregano and 4 more.. -
Olive Garden Minestrone Soup
Minced celery, Minced onion, Minced carrot, Butter and 16 more.. -
Tomato & White Bean Soup
Onion, chopped, Olive oil, Celery, thinly sliced and 12 more.. -
So-Easy Spaghetti Sauce
Ground beef, Onion, finely chopped, Chopped celery and 14 more.. -
Savory Butternut Squash
Onion, chopped, Garlic cloves, minced, Olive oil and 8 more.. -
New England Clam Chowder III
Butter, All-purpose flour, Onions, chopped and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
