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Shrimp With Pasta, Asparagus, Artichoke & Diced Tomatoes Recipe

Shrimp With Pasta, Asparagus, Artichoke & Diced Tomatoes Recipe

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Shrimp With Pasta, Asparagus, Artichoke & Diced Tomatoes

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Ingredients:

Serving

1/2 lb shrimp
1 lb linguine or 1 lb spaghetti
1 bunch fresh asparagus
diced tomatoes with basil oregano and garlic
14 oz artichoke hearts, quartered
1/4 cup white wine
6 garlic cloves, minced
2 tbsp olive oil
parmesan cheese

Directions:

Saute garlic and oil in skillet. Cut up asparagus and discard bottom stems add to garlic and oil, saute about 5 minutes on low flame. Add diced tomatoes, artichoke hearts and simmer for 10 minutes. Add white wine simmer another 10-15 minutes on medium flame. Add shrimp for last 5 minutes. Serve over linguini or spaghetti and top with Parmesan cheese. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	778.85 Kcal (3261 kJ)
Calories from fat	262.39 Kcal
		% Daily Value*
Total Fat	29.15g	45%
Cholesterol	49.89mg	17%
Sodium	819.74mg	34%
Potassium	405.52mg	9%
Total Carbs	108.38g	36%
Sugars	3.53g	14%
Dietary Fiber	12.5g	50%
Protein	22.6g	45%
Vitamin C	11.6mg	19%
Iron	3mg	17%
Calcium	104.8mg	10%

Amount Per 100 g
Calories	260.07 Kcal (1089 kJ)
Calories from fat	87.62 Kcal
		% Daily Value*
Total Fat	9.74g	45%
Cholesterol	16.66mg	17%
Sodium	273.73mg	34%
Potassium	135.41mg	9%
Total Carbs	36.19g	36%
Sugars	1.18g	14%
Dietary Fiber	4.17g	50%
Protein	7.55g	45%
Vitamin C	3.9mg	19%
Iron	1mg	17%
Calcium	35mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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