Mushroom Dip Recipe

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Mushroom Dip
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Ingredients:

Directions:

  1. Puree the garlic, shallot, mushrooms, salt and pepper in a food processor and then heat the puree in a large, heavy-bottomed pot over medium heat. Add the soup. When it's warm, slowly stir in the cream cheese and heat until it melts. Remove from heat; add the Tabasco and more salt and pepper if needed. Serve warm with prosciutto wrapped bread sticks or tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.87 Kcal (234 kJ)
Calories from fat 41.57 Kcal
% Daily Value*
Total Fat 4.62g 7%
Cholesterol 12.47mg 4%
Sodium 142.68mg 6%
Potassium 58.28mg 1%
Total Carbs 2.63g 1%
Sugars 0.87g 3%
Dietary Fiber 0.37g 1%
Protein 1.12g 2%
Vitamin C 0.9mg 1%
Iron 0.1mg 1%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 154.26 Kcal (646 kJ)
Calories from fat 114.77 Kcal
% Daily Value*
Total Fat 12.75g 7%
Cholesterol 34.44mg 4%
Sodium 393.92mg 6%
Potassium 160.91mg 1%
Total Carbs 7.27g 1%
Sugars 2.39g 3%
Dietary Fiber 1.01g 1%
Protein 3.08g 2%
Vitamin C 2.5mg 1%
Iron 0.3mg 1%
Calcium 42.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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