Amount Per 1 Serving
Calories	184.61 Kcal (773 kJ)
Calories from fat	135.43 Kcal
		% Daily Value*
Total Fat	15.05g	23%
Cholesterol	34.38mg	11%
Sodium	143.56mg	6%
Potassium	207.35mg	4%
Total Carbs	6.58g	2%
Sugars	1.48g	6%
Dietary Fiber	2.49g	10%
Protein	6.39g	13%
Vitamin C	5.6mg	9%
Calcium	56.2mg	6%

Amount Per 100 g
Calories	189.27 Kcal (792 kJ)
Calories from fat	138.85 Kcal
		% Daily Value*
Total Fat	15.43g	23%
Cholesterol	35.24mg	11%
Sodium	147.18mg	6%
Potassium	212.59mg	4%
Total Carbs	6.74g	2%
Sugars	1.51g	6%
Dietary Fiber	2.55g	10%
Protein	6.55g	13%
Vitamin C	5.7mg	9%
Calcium	57.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
5

PointsPlus

Good Points

saturated fat free,
good source of fiber

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