Corn Casserole III Recipe

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Corn Casserole III
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a mixing bowl, stir together the sour cream, butter, creamed corn, corn niblets and corn muffin mix.
  3. Pour into a 1 quart casserole dish and bake for 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.9 Kcal (506 kJ)
Calories from fat 108.21 Kcal
% Daily Value*
Total Fat 12.02g 18%
Cholesterol 31.74mg 11%
Sodium 5.07mg 0%
Potassium 34.31mg 1%
Total Carbs 3.26g 1%
Sugars 0.67g 3%
Dietary Fiber 0.35g 1%
Protein 0.64g 1%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 9.9mg 1%
Amount Per 100 g
Calories 426.25 Kcal (1785 kJ)
Calories from fat 381.53 Kcal
% Daily Value*
Total Fat 42.39g 18%
Cholesterol 111.92mg 11%
Sodium 17.87mg 0%
Potassium 120.96mg 1%
Total Carbs 11.49g 1%
Sugars 2.37g 3%
Dietary Fiber 1.25g 1%
Protein 2.25g 1%
Vitamin C 1mg 0%
Vitamin A 0.5mg 5%
Iron 0.4mg 1%
Calcium 34.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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