Directions:
- In a large skillet, saute onion and garlic in butter for 3-4 minutes or until crisp-tender. Stir in the flour, pepper and salt until blended. Gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in 1 cup of cheese. Reduce heat; cook for 1-2 minutes or until cheese is melted (sauce will be thick).
- Remove from the heat; gently stir in the potatoes, ham and broccoli. Transfer to a greased 13-in. x 9-in. baking dish.
- Cover and bake at 350° for 40 minutes. Sprinkle with remaining cheese. Bake, uncovered, 20-25 minutes longer or until potatoes are tender and cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.69 Kcal (1004 kJ) | ||
| Calories from fat | 70.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 12% | |
|---|---|---|---|
| Cholesterol | 23.3mg | 8% | |
| Sodium | 157.21mg | 7% | |
| Potassium | 672.4mg | 14% | |
| Total Carbs | 34.3g | 11% | |
| Sugars | 9.14g | 37% | |
| Dietary Fiber | 5.42g | 22% | |
| Protein | 8.93g | 18% | |
| Vitamin C | 43.1mg | 72% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 1.8mg | 10% | |
| Calcium | 213.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 88.01 Kcal (368 kJ) | ||
| Calories from fat | 25.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 12% | |
|---|---|---|---|
| Cholesterol | 8.56mg | 8% | |
| Sodium | 57.73mg | 7% | |
| Potassium | 246.91mg | 14% | |
| Total Carbs | 12.59g | 11% | |
| Sugars | 3.36g | 37% | |
| Dietary Fiber | 1.99g | 22% | |
| Protein | 3.28g | 18% | |
| Vitamin C | 15.8mg | 72% | |
| Vitamin A | 0.4mg | 40% | |
| Iron | 0.7mg | 10% | |
| Calcium | 78.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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