| Amount Per 1 Serving | |||
| Calories | 432.47 Kcal (1811 kJ) | ||
| Calories from fat | 101.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.25g | 17% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 437.91mg | 18% | |
| Potassium | 240.67mg | 5% | |
| Total Carbs | 70.91g | 24% | |
| Sugars | 3.91g | 16% | |
| Dietary Fiber | 5.95g | 24% | |
| Protein | 12.99g | 26% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 16.1mg | 89% | |
| Calcium | 67.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 233.48 Kcal (978 kJ) | ||
| Calories from fat | 54.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 17% | |
|---|---|---|---|
| Cholesterol | 10.98mg | 7% | |
| Sodium | 236.42mg | 18% | |
| Potassium | 129.94mg | 5% | |
| Total Carbs | 38.29g | 24% | |
| Sugars | 2.11g | 16% | |
| Dietary Fiber | 3.21g | 24% | |
| Protein | 7.01g | 26% | |
| Vitamin C | 1mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 8.7mg | 89% | |
| Calcium | 36.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.