Directions:
- Add all ingredients to the pan according to the order in the manufacturer’s directions.
- Set crust on medium and program for the Whole Wheat cycle; press Start.
- When the baking cycle ends, immediately remove the bread from the pan and place on a rack.
- Let cool to room temperature before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.29 Kcal (2019 kJ) | ||
| Calories from fat | 77.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.59g | 13% | |
|---|---|---|---|
| Cholesterol | 1.29mg | 0% | |
| Sodium | 616.82mg | 26% | |
| Potassium | 410.73mg | 9% | |
| Total Carbs | 84.81g | 28% | |
| Sugars | 11.31g | 45% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 16.51g | 33% | |
| Iron | 5.7mg | 31% | |
| Calcium | 122.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 258.19 Kcal (1081 kJ) | ||
| Calories from fat | 41.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 13% | |
|---|---|---|---|
| Cholesterol | 0.69mg | 0% | |
| Sodium | 330.21mg | 26% | |
| Potassium | 219.88mg | 9% | |
| Total Carbs | 45.4g | 28% | |
| Sugars | 6.06g | 45% | |
| Dietary Fiber | 2.17g | 16% | |
| Protein | 8.84g | 33% | |
| Iron | 3mg | 31% | |
| Calcium | 65.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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