Multi-Grain Oat Bread Recipe

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Ingredients:

Serving

1 1/2 cups unbleached bread flour
1 1/2 cups spelt flour
1/2 cup rye flour
1/4 cup caraway seed
2 tbsp margarine ( melted-vegan)
1 1/2 tsp sea salt
3 tbsp agave nectar
1 (1/4 oz) packet active dry yeast
1 1/4 cups milk (i used lukewarm oat )
3/4 cup raisins ( optional) or 3/4 cup currants (optional)

Directions:

Note: If you use active dry yeast, dissolve it in the warm milk before adding to other ingredients.
In a large mixer bowl combine all the ingredients and beat well to form a shaggy dough.
Either knead the dough for 10 minutes or use your dough hook on your mixer for 5 minutes. The dough should be somewhat sticky.
Place the dough in a large glass bowl that you've coated with oil or butter. Turn the dough to cover well with the oil.
Cover with a piece of plastic and let rise in a warm place for one hour.
The dough should puff up very well, though it may not double in bulk.
After its risen, place on an oiled surface and shape into a log. Place the log in a lightly greased 9x5-inch loaf pan and cover with lightly greased plastic wrap. Allow to rise until the dough is 1-2 inches above the rim of the pan.
Bake in a 350'F preheated oven for 35-40 minutes, or until the inside of the bread reads 190'F. If the bread looks as if it's browning too fast cover with a tin foil tent for the last 10 minutes of baking.
Yields 1 loaf.
Bon Appetit!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	537.18 Kcal (2249 kJ)
Calories from fat	59.2 Kcal
		% Daily Value*
Total Fat	6.58g	10%
Cholesterol	1.02mg	0%
Sodium	612.74mg	26%
Potassium	466.9mg	10%
Total Carbs	113.9g	38%
Sugars	50.84g	203%
Dietary Fiber	9.43g	38%
Protein	12.52g	25%
Vitamin C	2mg	3%
Iron	3.9mg	22%
Calcium	109.8mg	11%

Amount Per 100 g
Calories	260.94 Kcal (1093 kJ)
Calories from fat	28.76 Kcal
		% Daily Value*
Total Fat	3.2g	10%
Cholesterol	0.5mg	0%
Sodium	297.64mg	26%
Potassium	226.8mg	10%
Total Carbs	55.33g	38%
Sugars	24.7g	203%
Dietary Fiber	4.58g	38%
Protein	6.08g	25%
Vitamin C	1mg	3%
Iron	1.9mg	22%
Calcium	53.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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