Directions:
- Place the ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select whole wheat setting and press Start.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2624.98 Kcal (10990 kJ) | ||
| Calories from fat | 417.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.43g | 71% | |
|---|---|---|---|
| Cholesterol | 103.24mg | 34% | |
| Sodium | 2402.2mg | 100% | |
| Potassium | 1528.91mg | 33% | |
| Total Carbs | 498.1g | 166% | |
| Sugars | 68.24g | 273% | |
| Dietary Fiber | 35.1g | 140% | |
| Protein | 62.71g | 125% | |
| Vitamin C | 11.4mg | 19% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 32.9mg | 183% | |
| Calcium | 292.5mg | 29% | |
| Amount Per 100 g | |||
| Calories | 255.47 Kcal (1070 kJ) | ||
| Calories from fat | 40.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 71% | |
|---|---|---|---|
| Cholesterol | 10.05mg | 34% | |
| Sodium | 233.79mg | 100% | |
| Potassium | 148.8mg | 33% | |
| Total Carbs | 48.48g | 166% | |
| Sugars | 6.64g | 273% | |
| Dietary Fiber | 3.42g | 140% | |
| Protein | 6.1g | 125% | |
| Vitamin C | 1.1mg | 19% | |
| Iron | 3.2mg | 183% | |
| Calcium | 28.5mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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