OVEN INSTRUCTIONS: Dissolve yeast in honey with vegetable oil and water.
Add salt and 1 1/2 cups of spelt flour. Beat well for 3-4 minutes.
Cover with damp cloth and let rest in a warm place for approximately 30 minutes or until double in size.
Add remaining flour, turning onto floured board and knead until smooth, adding flour if necessary.
OPTIONAL: Add desired additional ingredients to taste. This is where I tend to add small amounts of herbs (such as basil and/or rosemary), chia seeds (usually ground), and/or grated parmesan/asiago cheese.
Place in oiled loaf pan and cover with damp cloth. Let rise in warm place until double in size (approximately 30 minutes).
Bake at 350 degrees for 30-40 minutes or until golden brown.
BREAD MACHINE INSTRUCTIONS: Add ingredients to machine according to manufacturer's instructions.
Bake on shortest cycle (NOT quick bread cycle).
If loaf falls and craters during baking cylce, decrease water slightly next time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1240.98 Kcal (5196 kJ)
Calories from fat	339.74 Kcal
		% Daily Value*
Total Fat	37.75g	58%
Sodium	2346.36mg	98%
Potassium	293.06mg	6%
Total Carbs	195.12g	65%
Sugars	34.44g	138%
Dietary Fiber	32.5g	130%
Protein	36.18g	72%
Vitamin C	0.4mg	1%
Iron	8.8mg	49%
Calcium	36.2mg	4%

Amount Per 100 g
Calories	106.19 Kcal (445 kJ)
Calories from fat	29.07 Kcal
		% Daily Value*
Total Fat	3.23g	58%
Sodium	200.78mg	98%
Potassium	25.08mg	6%
Total Carbs	16.7g	65%
Sugars	2.95g	138%
Dietary Fiber	2.78g	130%
Protein	3.1g	72%
Iron	0.8mg	49%
Calcium	3.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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