Apple Butter Rye Bread Recipe

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Apple Butter Rye Bread
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Ingredients
17
Count
Nutrition
252
Calories
Total time
275
Minutes
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Ingredients:

  • 1/2 cup water
  • 1/2 cup apple butter
  • 1 large egg (beaten )
  • 1 cup walnuts (chopped , then toasted in a hot dry iron skillet)
  • 2 1/3 cups bread flour
  • 1 1/3 cups rye flour
  • 1/4 cup brown sugar
  • 30 green cardamom pods (optional ' open pods and grind seeds with the brown sugar above)
  • 2 tbsp vital wheat gluten , plus
  • 1 1/2 tsp salt

Directions:

  1. Put first six ingredients into bread machine pan.
  2. Toast chopped walnuts in a hot dry iron skillet ~ set aside in a large bowl to cool.
  3. Measure flours and add to bowl with toasted walnuts.
  4. Shell cardamom pods and grind the seeds with brown sugar ~ add to bowl of dry ingredients.
  5. Add dry milk powder and vital wheat gluten to other dry ingredients.
  6. Spoon dry ingredients into bread machine pan, on top of wet ingredients.
  7. In one corner of bread machine pan, add salt ~ in an opposite corner, add the bread machine yeast.
  8. Select DOUGH CYCLE ~ after about 10 minutes of mixing, check dough consistency ~ if too dry, add water one tablespoon at a time ~ if too wet, add flour one tablespoon at a time, until dough is smooth and not ragged.
  9. Divide dough and shape into two one-pound loaves ~ LET DOUGH RISE UNTIL DOUBLED. ALLOW ENOUGH TIME FOR PROPER RISE ~ If dough doesn't rise enough, the bread will be dense!
  10. For two one-pound loaves, bake in a preheated 350F oven, in glass pans, for 20 minutes ~ tent with foil and continue baking another 10-15 minutes.
  11. For one two-pound loaf, bake in a preheated 350F oven, in glass pans, for 20 minutes ~ tent with foil and continue baking another 20-25 minutes.
  12. NOTE: I have not baked this recipe in a complete bread machine baking cycle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.53 Kcal (1053 kJ)
Calories from fat 66.33 Kcal
% Daily Value*
Total Fat 7.37g 11%
Cholesterol 16.41mg 5%
Sodium 230.98mg 10%
Potassium 194.92mg 4%
Total Carbs 38.88g 13%
Sugars 8.65g 35%
Dietary Fiber 3.87g 15%
Protein 8.96g 18%
Vitamin C 7.4mg 12%
Iron 2.4mg 13%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 273.45 Kcal (1145 kJ)
Calories from fat 72.11 Kcal
% Daily Value*
Total Fat 8.01g 11%
Cholesterol 17.84mg 5%
Sodium 251.1mg 10%
Potassium 211.9mg 4%
Total Carbs 42.26g 13%
Sugars 9.4g 35%
Dietary Fiber 4.21g 15%
Protein 9.74g 18%
Vitamin C 8.1mg 12%
Iron 2.6mg 13%
Calcium 36.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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