Directions:
- Mix all ingredients together.
- Store in a covered container.
- Mix with milk the night before serving and keep in the refridgerator over night or pour on warm milk ten minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1320.87 Kcal (5530 kJ) | ||
| Calories from fat | 342.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.11g | 59% | |
|---|---|---|---|
| Sodium | 839.31mg | 35% | |
| Potassium | 1352.97mg | 29% | |
| Total Carbs | 251.23g | 84% | |
| Sugars | 59.85g | 239% | |
| Dietary Fiber | 21.43g | 86% | |
| Protein | 27.56g | 55% | |
| Vitamin C | 240mg | 400% | |
| Iron | 10.4mg | 58% | |
| Calcium | 578mg | 58% | |
| Amount Per 100 g | |||
| Calories | 389.15 Kcal (1629 kJ) | ||
| Calories from fat | 101.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.23g | 59% | |
|---|---|---|---|
| Sodium | 247.27mg | 35% | |
| Potassium | 398.61mg | 29% | |
| Total Carbs | 74.02g | 84% | |
| Sugars | 17.63g | 239% | |
| Dietary Fiber | 6.31g | 86% | |
| Protein | 8.12g | 55% | |
| Vitamin C | 70.7mg | 400% | |
| Iron | 3.1mg | 58% | |
| Calcium | 170.3mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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