Muesli Bars II Recipe

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Muesli Bars II
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Ingredients
8
Count
Nutrition
315
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Grease a 9x13 inch baking dish. In a small saucepan over medium heat, combine the honey, peanut butter and almond butter. Bring to a boil, then lower the heat and simmer for 3 minutes. Remove from heat and stir in the vanilla.
  2. In a large bowl, toss together the chocolate chips, rice cereal, almonds and rolled oats. Stir in the peanut butter mixture so everything is evenly distributed. Pack tightly into the prepared pan. Refrigerate until set. Cut into bars when cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.44 Kcal (1321 kJ)
Calories from fat 129.37 Kcal
% Daily Value*
Total Fat 14.37g 22%
Sodium 58.22mg 2%
Potassium 203.36mg 4%
Total Carbs 46.43g 15%
Sugars 28.61g 114%
Dietary Fiber 3.33g 13%
Protein 5.72g 11%
Vitamin C 0.2mg 0%
Iron 2.9mg 16%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 434.61 Kcal (1820 kJ)
Calories from fat 178.24 Kcal
% Daily Value*
Total Fat 19.8g 22%
Sodium 80.21mg 2%
Potassium 280.19mg 4%
Total Carbs 63.96g 15%
Sugars 39.41g 114%
Dietary Fiber 4.59g 13%
Protein 7.87g 11%
Vitamin C 0.3mg 0%
Iron 4mg 16%
Calcium 61.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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