Directions:
- Beat eggs.
- Add milk, sugar, cornmeal, corn, onion, green pepper, celery, water chestnuts to eggs.
- Melt 1 tablespoon margarine in 8 x 8 casserole dish. Add ingredients.
- Sprinkle casserole with pimentos, paprika and salt.
- Bake at 350°F - 45 to 60 minutes or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.88 Kcal (858 kJ) | ||
| Calories from fat | 85.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.54g | 15% | |
|---|---|---|---|
| Cholesterol | 181.95mg | 61% | |
| Sodium | 193.66mg | 8% | |
| Potassium | 469.36mg | 10% | |
| Total Carbs | 20.19g | 7% | |
| Sugars | 5.65g | 23% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 11.66g | 23% | |
| Vitamin C | 35.3mg | 59% | |
| Iron | 1mg | 5% | |
| Calcium | 212.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 88.86 Kcal (372 kJ) | ||
| Calories from fat | 37.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 15% | |
|---|---|---|---|
| Cholesterol | 78.92mg | 61% | |
| Sodium | 84mg | 8% | |
| Potassium | 203.58mg | 10% | |
| Total Carbs | 8.76g | 7% | |
| Sugars | 2.45g | 23% | |
| Dietary Fiber | 1.05g | 10% | |
| Protein | 5.06g | 23% | |
| Vitamin C | 15.3mg | 59% | |
| Iron | 0.4mg | 5% | |
| Calcium | 92.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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