Directions:
- Rinse, pat dry and slice mushrooms.
- Combine oil, vinegar, parsley, salt, sugar, garlic powder, pepper & soy sauce; mix well.
- Pour over mushrooms, toss well.
- Add tomatoes, onion, green pepper & celery.
- Toss gently.
- Cover & refrigerate 1 hour.
- Serve over fresh spinach leaves, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.89 Kcal (636 kJ) | ||
| Calories from fat | 121.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.51g | 21% | |
|---|---|---|---|
| Sodium | 434.98mg | 18% | |
| Potassium | 276.4mg | 6% | |
| Total Carbs | 6.31g | 2% | |
| Sugars | 3.97g | 16% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 1.96g | 4% | |
| Vitamin C | 13.9mg | 23% | |
| Iron | 0.5mg | 3% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 113.42 Kcal (475 kJ) | ||
| Calories from fat | 90.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.09g | 21% | |
|---|---|---|---|
| Sodium | 324.8mg | 18% | |
| Potassium | 206.38mg | 6% | |
| Total Carbs | 4.71g | 2% | |
| Sugars | 2.96g | 16% | |
| Dietary Fiber | 1.18g | 6% | |
| Protein | 1.46g | 4% | |
| Vitamin C | 10.4mg | 23% | |
| Iron | 0.4mg | 3% | |
| Calcium | 14.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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