Moroccan Carrot Salad Recipe

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Moroccan Carrot Salad
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Ingredients:

Directions:

  1. Boil carrots until tender (not mushy), for 5-6 minutes. Drain, and immediately immerse carrots in cold water for 2-3 minutes.
  2. Heat oil on medium in a skillet.
  3. Saute garlic in oil for 1 minute. Add carrots, lemon juice, cilantro, salt, cumin, paprika, and chili peppers to the oil and saute for 2 minutes.
  4. Immediately move mixture to a cool container and let chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.75 Kcal (510 kJ)
Calories from fat 85.24 Kcal
% Daily Value*
Total Fat 9.47g 15%
Sodium 252.41mg 11%
Potassium 291.8mg 6%
Total Carbs 9.4g 3%
Sugars 4.38g 18%
Dietary Fiber 2.7g 11%
Protein 1.01g 2%
Vitamin C 7.5mg 13%
Vitamin A 0.8mg 28%
Iron 0.3mg 2%
Calcium 33.9mg 3%
Amount Per 100 g
Calories 121.51 Kcal (509 kJ)
Calories from fat 85.07 Kcal
% Daily Value*
Total Fat 9.45g 15%
Sodium 251.91mg 11%
Potassium 291.23mg 6%
Total Carbs 9.38g 3%
Sugars 4.37g 18%
Dietary Fiber 2.69g 11%
Protein 1.01g 2%
Vitamin C 7.5mg 13%
Vitamin A 0.8mg 28%
Iron 0.3mg 2%
Calcium 33.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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