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Moroccan Lamb Salad With Carrots and Mint Recipe

Moroccan Lamb Salad With Carrots and Mint Recipe

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Moroccan Lamb Salad With Carrots and Mint

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Ingredients:

Serving

1 1/4 lb lean lamb loin chops, trimmed (1-inch thick )
2 garlic cloves, chopped
1 1/2 tsp kosher salt, divided
1/2 tsp black pepper
1/3 cup 2 percent greek-style yogurt
2 tbsp fresh lemon juice
1/4 tsp ground cinnamon
1/8 tsp cayenne pepper
1 lb carrots, peeled
1/4 cup fresh mint sprigs
1/4 cup golden raisins
2 scallions, chopped

Directions:

Prepare grill.
Rub lamb with garlic, and season with 1 teaspoon salt and 1/2 teaspoon pepper. Grill on medium heat 4–5 minutes per side (medium-rare) or to desired doneness. Let rest 5 minutes, then cut into bite-size pieces, discarding bones.
Whisk together yogurt, lemon juice, cinnamon, cayenne, and remaining 1/2 teaspoon salt in a large bowl.
Use a vegetable peeler to cut carrots into long, thin strips. Add carrots and the remaining ingredients to dressing, and toss. Serve with lamb.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2142.93 Kcal (8972 kJ)
Calories from fat	1327.75 Kcal
		% Daily Value*
Total Fat	147.53g	227%
Cholesterol	470.51mg	157%
Sodium	3759.89mg	157%
Potassium	2943.07mg	63%
Total Carbs	94.85g	32%
Sugars	51.61g	206%
Dietary Fiber	22.89g	92%
Protein	105.19g	210%
Vitamin C	65.9mg	110%
Vitamin A	7.5mg	250%
Iron	367.7mg	2043%
Calcium	514.9mg	51%

Amount Per 100 g
Calories	168.09 Kcal (704 kJ)
Calories from fat	104.15 Kcal
		% Daily Value*
Total Fat	11.57g	227%
Cholesterol	36.91mg	157%
Sodium	294.92mg	157%
Potassium	230.85mg	63%
Total Carbs	7.44g	32%
Sugars	4.05g	206%
Dietary Fiber	1.8g	92%
Protein	8.25g	210%
Vitamin C	5.2mg	110%
Vitamin A	0.6mg	250%
Iron	28.8mg	2043%
Calcium	40.4mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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