Directions:
- Place the onion, garlic, sweet and hot paprika, 2 tsp of salt, oregano, peppercorns, thyme, cumin, cinnamon, bay leaf, vinegar, wine (if using), and olive oil in a food processor and process to a paste.
- Place the meat in a bowl and rub a little salt on it. Scrape the marinade into the bowl with the meat and combine thoroughly.
- Cover the bowl and refrigerate the meat for 4 to 6 hours, tossing a few times.
- Let the meat come to room temperature before grilling.
- Soak 16 wooden skewers in water for 30 minutes. Light the grill and preheat it to medium high.
- Thread the meat onto the skewers and brush with olive oil.
- Cook the meat, brushing with olive oil and turning once, until just cooked through about 5 to 7 minutes.
- If you are cooking lamb and like it medium rare, lessen cooking time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.63 Kcal (819 kJ) | ||
| Calories from fat | 107.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.98g | 18% | |
|---|---|---|---|
| Cholesterol | 60.17mg | 20% | |
| Sodium | 81.4mg | 3% | |
| Potassium | 313.28mg | 7% | |
| Total Carbs | 1.32g | 0% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 17.83g | 36% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 25.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 186.14 Kcal (779 kJ) | ||
| Calories from fat | 102.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.4g | 18% | |
|---|---|---|---|
| Cholesterol | 57.25mg | 20% | |
| Sodium | 77.45mg | 3% | |
| Potassium | 298.09mg | 7% | |
| Total Carbs | 1.26g | 0% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 16.96g | 36% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 24.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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