Creamy Mushroom Enchiladas Recipe

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Ingredients:

Serving

2 tsp vegetable oil
1 large onion, chopped
2 cloves garlic, minced
1 (15 oz) can tomato sauce
3/4 cup dry red wine or 3/4 cup water
1 tsp chili powder
2 tsp oregano
2 tsp honey
1 tsp salt
1 tsp ground cumin
1 tsp ground coriander
1/4-1/2 tsp hot pepper sauce ( tabasco)
4 tsp butter
1 1/2 lbs mushrooms, thickly sliced
1 (4 oz) can diced green chilies, drained
1 cup sliced green onion , including tops
1 cup plain yogurt
1 (3 oz) package cream cheese, cut into small pieces
2 tsp flour
10 corn tortillas
1 1/2 cups shredded monterey jack cheese

Directions:

Enchilada Sauce: Heat oil in a wide frying pan over medium heat; add onion and cook, stirring, until soft; stir in remaining sauce ingredients; bring to a boil, cover, reduce heat and simmer for 10 minutes.
Set aside.
Enchiladas: In a wide frying pan over medium heat, melt butter; add mushrooms and cook, stirring, until mushrooms are golden and liquid has evaporated.
Reduce heat to low and add chiles, onions, yogurt, cream cheese and flour; cook, stirring, until mixture boils and thickens; remove from heat.
Bring enchilada sauce to a boil over medium-high heat; then remove from heat; using tongs, dip a tortilla into bubbling sauce for a few seconds to soften, then place in a greased 9x13-inch baking dish; spoon about 1/2 cup of the mushroom mixture down the center of each tortilla and roll to enclose; arrange seam side down; repeat until all tortillas are dipped and rolled; if sauce becomes too thick, thin it with water or wine.
Pour remaining sauce evenly over enchiladas; bake, covered, in a 375°oven for 20 minutes; uncover and sprinkle with cheese; continue baking, uncovered, for 5 more minutes or until cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	472.94 Kcal (1980 kJ)
Calories from fat	236.01 Kcal
		% Daily Value*
Total Fat	26.22g	40%
Cholesterol	69.93mg	23%
Sodium	884.26mg	37%
Potassium	708.31mg	15%
Total Carbs	33.47g	11%
Sugars	10.02g	40%
Dietary Fiber	4.94g	20%
Protein	22.42g	45%
Vitamin C	18.9mg	32%
Vitamin A	0.6mg	21%
Iron	2.3mg	13%
Calcium	566.8mg	57%

Amount Per 100 g
Calories	136.72 Kcal (572 kJ)
Calories from fat	68.23 Kcal
		% Daily Value*
Total Fat	7.58g	40%
Cholesterol	20.22mg	23%
Sodium	255.63mg	37%
Potassium	204.77mg	15%
Total Carbs	9.68g	11%
Sugars	2.9g	40%
Dietary Fiber	1.43g	20%
Protein	6.48g	45%
Vitamin C	5.5mg	32%
Vitamin A	0.2mg	21%
Iron	0.7mg	13%
Calcium	163.9mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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